Why Do We Need Water For Good Skin?

Skin that is healthy and hydrated will breathe with beautiful elasticity, will be firm and bright, and will have a gorgeous dewy look.

We know we need water to live, survive and thrive but many of us don’t know the reasons to the question: why do we need water for good skin? Beauty and survival are two very different things, but looking towards retaining the vision of youth, good skin, and optimum health it makes sense to turn a light on and discover how water helps your body function and how this shines through with brilliantly clear and crystal clarified skin. Water runs alongside your blood, it’s also a messenger that helps to carry oxygen and nutrients to each and every organism, it helps to flush away toxins and things that are bad for the body, and it keeps us healthy, hydrated and even happy.

When we don’t have enough water our body goes into meltdown, headaches suddenly bloom, fatigue drags us down, our skin becomes parched and dry, and even streams of anxiety and depression can start to trickle in. Our body knows when to remind us to look at why we need water and the receptors in the kidneys and the brain will start to kick in, lighting the beacon of thirst and reminding you it’s time to drink up.

Water Retention

The dermis conserves water by acting like a sponge but doesn’t have a method in place to stop water from seeping away. How much water you are able to retain in your skin completely depends on how much water is received by your dermis, and how actively it evaporates from the surface of your skin. This is also where the NMF comes in (natural moisturizing factor), especially because it works with hydroscopic molecules in the epidermis that attract and bind water pulled from the outside environment. The skin is always in an equilibrium, trying to get the balance between evaporation and blood flow and water retention, it’s hard work. Think about spending hours in the bath, you come out with wrinkled skin from oversaturation, but when with dehydrated skin you also suffer wrinkles and a dull thirsty coloring. Keeping the balance right is essential for beautiful skin that radiates.

Skin Hydration

If you are wondering why do we need water you only need to look at skin that has, and skin that hasn’t. Good skin that is healthy and hydrated will breathe with beautiful elasticity, will be firm and bright, and will have a gorgeous dewy coloring touched by the hands of moisture. The stratum corneum holds around 15% of moisture and if this number drops then the skin loses its protective edge, moisture can seep away and cracks, wrinkles and dullness starts to settle in. The best way to ensure that your moisture levels are topped up is to ensure that both your body and your skin are getting enough water. Along with drinking 1.5-2 liters a day, you should also seek creams that help the cells to retain water providing extra hydration where it is needed the most.

Hydrating Care

Moisturizers are the magic wands of cosmetology, they bring health and hydration to your skin, improving the tone, adding strength and significantly putting the brakes on the signs of ageing. It’s essential to find a good moisturizer as it is so difficult to enhance the water efficient ability of the dermis. Every age and every skin type can certainly benefit from rich hydrating care often found in a bottle or jar of moisturizer. It is important to ensure that you seek a rich and beautiful moisturizer like INSTYTUTUM Day Cream that is composed of the best possible ingredients from the following three different groups; occlusion, hygroscopic and minerals.

Occlusive Ingredients

These substances help to slow down the process of fluid seeping away from the skin. Water continuously rises from the depths of our skin to the surface where it evaporates. Now we understand why we need water for good skin, we realize that we want to keep moisture and water in. It’s not healthy to completely shut down the process but by slowing it down you can keep your skin fresh and young. This is what occlusive ingredients do.

Hygroscopic Substances

Also known as the fishermen of moisture, these substances work by catching and collecting water molecules and binding them to your skin. Finding moisturizers with this ingredient should really depend on your location. In a humid climate these substances work great, turning your skin into a sponge. Yet in dry climates where the air holds less water than the skin, moisture is actually pulled away leaving your skin exposed and drier than ever.

Minerals

Rich and evocative minerals are the best thing for your skin, penetrating deep and restoring the natural functions helping water retention. These minerals are the reason that moisture from the epidermis can get into the stratum corneum, as the salts are so small they are able to creep through. Even though the mineral method is not as fast as occlusion it does last much longer with regular use.

Composition

The most powerful moisturizing tools contain hyaluronic acid, an incredible substance that helps hold up to one hundred water molecules to the skin and saturates the epidermis. When you blend hyaluronic acid with pretty plant extracts like chamomile, aloe, seaweed and natural oils you are helping to calm and clarify skin. The best composition of all these ingredients can be blended with purified water in a spray bottle. When you find yourself in dry air you can spritz a little onto the surface of your skin and bring a deep and satisfying dose of comfort, turn to INSTYTUTUM Alive Water for a sprinkle of magical mist.

Why do we need water? It’s the essential element to help us build up beautiful good skin, it keeps us hydrated and healthy. From guzzling lots of lovely fresh pure water to finding moisturizers with the right components, these are the ways to bring water into your world.